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 Delta Boost Meditation Music Mp3 Program: Powerful Meditation Music Mp3's For Meditation, Sleep, Relaxation and more Delta Boost Sleep and Meditation Mp3 Program Meditation Music Mp3's for Meditation, Sleep, Relaxation and more Home About Delta Brainwaves Product Details Huge Bonus Samples Order Login Contact Home About Delta Brainwaves Product Details Huge Bonus Samples Order Login Contact Welcome To Delta Boost Delta Boost consists of several 30 minute ambient music and nature sounds mp3 tracks embedded with harmonic box x entrainment for inducing deep states of relaxation, meditation, sleep and more. Harmonic box x consists of a combination of special frequencies known as monaural beats and binaural beats (isochronic tones are also used in some of the Nature Sounds mp3's). Binaural beats, monaural beats and isochronic tones are repetitious rhythmic beats which help to change dominant brainwave patterns to brainwave states that are conducive to relaxation, meditation, focus, creativity, energy and so on. Delta Boost is a excellent choice for those who desire a brainwave entr ainment meditation program similar to Holosync ® or Hemi Sync, but who are looking for something less expensive... Learn More . Delta Boost aims at enhancing delta and epsilon brainwaves, as well as beta, alpha, andtheta brainwaves (see bonus ). Customer Testimonials "Delta Boost has been a great experience for me. I didn't know much about it, but decided to give it a try. Starting with level one, I have listened for half an hour each morning for the past year and a half. It has brought amazing peace and resolution to my life. I don't stress when I'm listening, just let the downloads do their work while I am in a quiet state of mind. My meditation time has improved 100% as well as my overall feeling of joy. Amazing results. Positive experiences are coming into my life without any effort, it has been transformational. I am a different and much happier person. Thank you." (Susan) . ******* "Experienced meditators can decide for themselves whether Delta Boost is beneficial to them or not. But I I think newbie meditators will definitely benefit listening to Delta Boost. As an experienced meditator I do 5 minutes of my own meditation (without Delta Boost), before starting on Delta Boost. When I meditate on my own I must be reaching alpha, (and maybe theta), in that 5 minutes. I must say though, that what I feel when listening to Delta Boost is not a place I have been before. I know here in India we tend to look down on anything so easy as non-spiritual, and most fellow meditators I know will not call what I do with Delta Boost meditation - but I know for sure it's great spiritual progress. Thanks for giving us something so good - and so affordable." (Kanan) . ******* "Just a few words regarding my purchase of your Delta Boost program. When I first stumbled across your website I thought...another mind site...when I saw your statement "an alternative to Holosync" this made me think as I had already tried the first stage of the Holosync Program. So I downloaded your program and got started. To be honest I did rush into it somewhat (skipping several levels) thinking I was already a few levels up with using Holosync. I did move quickly up to level 4 and then up to 6 but then...OUCH...the headaches came fast and furious, I decided "Slow Down" and even go back a stage! I then found myself stuck at level 6 program 3, I just loved this one so much. Happily I can you tell you I have moved on, and now at level 7 No 7. Wow..........I have to tell you I can feel both my Temporal Lobes " BUZZING " for the want of a better expression! Evaluating you program, I give you the Auspicious award: . Probably one of the biggest changes for me is being mentally focused as my upbringing made me the opposite! I now honestly think different!!!!!!!!!!! Example: Like most people in this world I have money problems and could do with a large bank balance to get rid of all my debts! But now I am thinking.....I MUST somehow increase my spirituality and relationship with my Creator or Higher Intelligence. It's hard to describe feelings sometimes but I feel like........I'm looking in on the world and not so much been in it or part of it......if that makes any sense to you! That's all for now as I always find it difficult transferring mind to paper!" (Raymond) . ******* "My experience with Delta Boost has been wonderful. Having used many different "brain technology" products, I can say that Delta Boost is a tremendous value with all the features of more expensive programs, plus you get a whole lot more. I would recommend it to meditators of any level." (Brit) What Are Delta Waves? (Delta waves = 0.5 hz - 4 hz) Delta waves are usually associated with the unconscious and deep, slow brain activity found in deep sleep. Delta waves are experienced predominantly in newborn infants, as well as in healthy adults in deep rejuvenating sleep, or in very deep states of meditation. At the delta level the body replenishes its energy, releases anti-aging hormones like human growth hormone (HGH * ), relieves stress, and boosts the immune system . The delta state rejuvenates your mind, body, and spirit. When your dominant brainwave is delta, your body is healing itself and "resetting" its internal clocks so to speak. *HGH : As we get older, decreasing quantities of HGH results in many aging symptoms including loss of muscle tone, increased weight gain, loss of stamina, sagging skin and muscles, wrinkled skin that lacks good tone and texture and flagging memory and many diseases associated with aging. HGH is produced naturally by the pituitary gland in the center of our brain. When we are in deep, dreamless sleep at the delta level the pituitary is stimulated to produce more HGH which is why we feel refreshed and replenished when we get a good nights sleep. The anti-aging properties of deep meditation come from the release of HGH when reaching the delta level during meditation. A healthy lifestyle and diet, and a calm mental and emotional life also stimulate the production of HGH. Lack in any of this is at least one of the reasons for aging, mental imbalances, sickness and disease and so on. DeltaBoost mp3 sessions help bring the body to a deeply relaxed state so the body can rejuvenate itself. (It also helps to have a healthy diet and lifestyle.) Following are benefits of Delta brainwaves: Delta range (0.5 hz - 4 hz): Deep dreamless sleep, trance, suspended animation. Anti-aging. Reduces theamount of cortisol, a hormone associated with stress & aging. Increases the levels of DHEA (anti-aging) & melantonin (decreases aging process.) Associated with unconscious mind & sleep state - in conjunction with other frequencies in a waking state. "Delta acts as a form of radar – seeking out information – reaching out to understand on the deepest unconscious level things that we can't understand through thought process." Provides intuition, empathetic attunement & instinctual insight. Conducive to miracle type healing, divine knowledge, inner being & personal growth, rebirth, trauma recovery, "one with the universe" experiences (samadhi), near death experience, characterized by "unknowing", merely a blissful "being" state such as deep sleep or coma. Delta: deep, dreamless sleep, trance state, non-REM sleep; profound relaxation, restorative sleep, feelings of tranquility&peace, if one can remain aware. Feeling of unity with everything, accelerated language retention; enhancement of receptivity. Earth Resonance; (a remedy for) depression & anxiety. Wholebeing regeneration, DNA stimulation. Pain relief, relaxation; production of endogenous opiates. Use for sedative effect. Sedative effect - reported use on bleeding, bruises, insomnia, and sinusitis. Abrahams Universal Healing Rate. Sleep. Those individuals whose ailments have manifested into the fourth stage of Chronic Fatigue, where some form of disease is apparent, experienced a release from the negative sensation of their symptoms when moved into 1.5HZ. Tri-thalamic entrainment format. According to Ronald deStrulle, creates entrainment between hypothalamus, pituitary & pineal. May benefit dyslexics + people with Alzheimer's. Helps hair grow + get its color back; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects). Feeling of well- being, pituitary stimulation to release growth hormone; overall view of inter- relationships; harmony & balance. How Delta Boost Can Alter Your Brainwaves Brainwaves are broadly categorized into6 divisions, namely: Lambda waves ( 100 Hz to 200 Hz - Lambda brainwaves are a 'newer' brainwave only because it is difficult to get instrumentation to accurately measure them - see details below). Gamma and HyperGamma waves ( 30 to 100 Hz - Gamma brainwaves are usually very weak in normal people but have recently been found to be very strong in Tibetan monks while doing a Loving Kindness meditation.) Beta waves (active state 13-30Hz) Alpha waves (relaxation or drowsiness- 8-13Hz) Theta waves (4-8 Hz, normal sleep with dreams) Delta waves (Heavy dreamless sleep when optimal mental & physical benefits are received 0.5-4Hz). Epsilon waves (Very slow brainwaves, 0.5 hz and below, associated with very fast brainwaves called lambda waves - see chart below). Delta Boost targets delta and epsilon brainwaves (Delta Boost bonus mp3's target the alpha, theta and beta brainwaves). If you have been wondering how Delta Boost succeeds in stimulating your delta brainwaves, the answer to this lies in the frequencies that are embedded into each Delta Boost mp3. Though meditation alters your brainwaves, the idea of using frequencies for altering your brainwaves is a relatively newer concept. The Delta Boost style of meditation music is the result of the discovery that our brainwaves tend to adjust their frequencies to fall in line with an external stimulus frequency if it happens to be within the same range, a behavior known as the Frequency Following Response (FFR). Such music targets the brainwaves and influences them to induce a calmer and more peaceful mental state. This practice is commonly known as brainwave entrainment . As was mentioned above the brainwave entrainment frequencies that are used in Delta Boost are known as harmonic box x (binaural beats and monaural beats), and isochronic tones (which are used in Levels 4 - 7 of the Nature Sounds edition of Delta Boost.) Ultimately the rhythmic beating of the harmonic box x in the background of the meditation music or nature sounds is what is important. (See Product Details ). Brainwave Classification Chart Frequency Range Name Usually associated with: 100 Hz to 200 Hz Lambda waves See Epsilon Lambda waves are recently reported very high frequency brainwaves . Lambda brainwaves are a 'newer' brainwave only because it is difficult to get instrumentation to accurately measure them. Lambda brainwaves are associated with wholeness and integration, as well as with mystical experiences and out of body experiences. Interestingly these extremely high frequency brainwaves seem to ride on a very low frequency Epsilon wave. If you were to zoom out from the high frequency Lambda wave far enough you would see that it is riding on a larger very low frequency wave. 30 to 100 Hz Gamma and HyperGamma waves See Epsilon Gamma brainwaves are usually very weak in normal people but have recently been found to be very strong in Tibetan monks while doing a Loving Kindness meditation. 40hz becomes the dominant frequency of these monks while meditating and it is also the frequency that the core of Earth resonates to. A very important frequency when it comes to higher awareness and mystical experiences. 13 to 30 Hz Beta waves See Bonus Mp3's Beta is identified with active, busy or anxious thinking and active concentration. A healthy beta state allows you to think quickly and improve your focus. But too much time in the beta state can cause anxiety, stress, and paranoia, which can lead to muscle tension, depression, high blood pressure, and insomnia, among other sleep disturbances and health problems. While too much time in beta is obviously not good, a lack of sufficient beta activity can also cause mental or emotional disorders such as depression, ADD and insomnia. In such cases stimulating beta activity can improve emotional stability, energy levels, attentiveness and concentration. 8 to 12 Hz Alpha waves See Bonus Mp3's When we begin to relax or begin to get drowsy, but are still awake and conscious, we are at the alpha level. Alpha patterns vary from deep alpha, a state of deep relaxation, (often referred to as the twilight state between sleep and waking) to the higher end of alpha that is a more focused, yet still a very relaxed state. Alpha is a very receptive, absorbent mental state and can be used for effective self-hypnosis, reprogramming the sub conscious, accelerated learning and more. When you spend more time in Alpha state, you'll find it easier to tap into your higher levels of creativity and expression. 4 to 8 Hz Theta waves See Bonus Mp3's When we are asleep and have dreams, and experience rapid eye movement (REM), and even when we experience deep meditation, we are at the theta level. Theta is a dream like stage, pre-sleep or pre-awaken stage (or deep meditation stage). Theta is associated with a number of beneficial states such as: sustained attention over time, enhanced creativity, boosted immune system, increased long term memory, opening the mind to suggestion and new ideas, advanced problem solving, deep meditation and deep relaxation etc., etc. In the slower theta brainwave pattern, the brain makes lots of relaxing endorphins that melt all your stress away. 0.5 to 4 Hz Delta waves Delta waves are usually associated with deep, slow brain activity found in deep sleep. Delta waves are experienced predominantly in newborn infants, as well as in healthy adults in deep rejuvenating sleep, or in very deep states of meditation. At the delta level the body replenishes its energy, releases anti-aging hormones like human growth hormone (HGH), relieves stress, and boosts the immune system. The delta state rejuvenates your mind, body, and spirit. When your dominant brainwave is delta, your body is healing itself and "resetting" its internal clocks so to speak. < 0.5 Hz Epsilon waves Recently the brainwaves below 0.5hz have been classified as a separate band called Epsilon. Interestingly again we find that they are strongly related to the highest frequency brainwaves (Lambda) in that if you zoom in far enough you would see that embedded within the slow Epsilon frequency is a very fast Lambda frequency wave. The same states of consciousness are associated with both Lambda and Epsilon waves. Wholeness and integration seem to be the main themes of these brainwaves. As you open to higher levels of consciousness (associated with the upper chakras and the opening of the "third eye"), you will be able to allow the higher, and extremely low, brainwaves to become more dominant in your brain activity. Your perceptions will then expand, you will be able to consciously perceive the higher frequencies of light and sound which are as yet unable to be detected by mere scientific instrumentation. Relax and Let Go Many health problems, among other factors, are connected with not relaxing enough and not getting a rejuvenating night of sleep. Without enough deep,rejuvenating sleep we age quicker and become sick more often. If you need a boost to slow down and take a time out, increasing your delta brainwave pattern is definitely an experience you can benefit from. By reclining, putting on headphones, closing your eyes, and listening to the Delta Boost mp3's you will experience increased delta brainwave activity and the benefits associated with delta brainwaves. (Delta Boost also works without headphones). How Delta Boost Meditation Music Helps You Delta Boost meditation music can help you achieve deep relaxation and meditation. Through listening to our Delta Boost meditation music mp3's you can be more relaxed, happier, and more alert. What's more, recent studies have shown the possibilities of significant physical health benefits such as lower cholesterol, lower blood pressure and improved arterial health if you meditate daily. And Delta Boost can be used as an effective meditation aid. In light of using out Delta Boost meditation music as a aid to meditation the mp3's can enable you to experience all the benefits of intense meditation while requiring less effort on your part to achieve the meditative state. In this age when we are continually racing against the clock, it is indeed a blessing to have at our disposal a method that helps us improve our lives and health without losing sleep over it. ORDER | Contact | Affiliates | Terms and Conditions | Privacy Statement | Disclaimer © 2009 - 2014DeltaBoost.com. All rights reserved.